What’s extra, Brooke was excited to take the idea of meal prepping to the subsequent degree, by following a meal plan that comes with 3 foremost bulk dishes into the week’s plan.
Brooke says, ‘I really like cooking meals with comparable substances, I discover it actually value efficient and I discover it makes the meal prep go smoother.’
The meal plan within the Wholesome App offered Brooke with all of the instruments to make this meal prep really easy to observe.
‘I used the app to plan my meal out and to additionally observe the recipes.”
What Brooke made on her meal prep
For the primary week of the three pot meal plan, Brooke made 3 Bulk dishes, out of which 3 different meals had been made
Bulk Meal 1 – Gradual Cooked Asian Hen
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