“I’m seeing my physique change form, my waistline is getting smaller, and I can begin to see my face is slim down a little bit. My psychological well being has improved a lot I now not really feel anxious, and my self-confidence has improved heaps.”
How Nicole misplaced 4.5kg in JUST one month
In actual fact, Nicole can’t consider how a lot her physique has modified in simply ONE month.
“I by no means imagined I might match again into my favorite pair of denims after the primary 28 days! They’re nonetheless a contact comfortable however man it’s feels good to see how far I’ve are available solely 28 days,” she says.
“It was one in every of my mini targets, to get again into my fave denims! My fundamental objective was no less than 10kg in 12 weeks. Which if I can do this I might need to buy groceries to by a brand new pair of Denims!”
What a typical day seems like for Nicole
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