Nicole has lost 4.5kg in JUST one month

Breakfast – Blueberry & Banana Smoothie – add in a two tablespoons of the Vanilla Wholesome Mummy Smoothie Powder or eggs on toast on the weekend.

Snack – Choc Chip banana Cake / Yoghurt / Mint Choc Bubble Slice.

Lunch – Zucchini Slice / Quiche / Lasagne Bites/ leftovers.

Snack – Rice Muffins with Ham & Cheese or Vita-Wheats with cheese & tomato.

Dinner – Selfmade Pizza / One Pot Spag / Salmon & Salad/Beef Burgers

Dessert – Triple Choc Cheesecake/ Crackers with Ham & Cheese/ Yoghurt & fruit

Nicole’s favorite Wholesome Mummy meals /snacks

There are such a lot of to checklist however in poor health try to simply title a couple of:

  • Easy Zucchini & Bacon Slice
  • Banana Cake & Choc Chip Banana Cake
  • Crustless Silver beet Quiche
  • Chocolate Chip Cookie Tart
  • Cookie Dough Bliss Balls
  • Hawaiian Pizza – utilizing the 2-ingredient dough
  • Triple choc cheesecake
  • Lasagne Bites
  • Mint Choc Bubble Crunch
  • Pesto Spinach & Ricotta Rolls
  • Gradual Cooker Porcupine Meatballs
  • Wholemeal Choc Chip Muffins
  • Beef or Rooster Burgers
  • Wholesome Choc Weet-Bix Slice – my Accomplice loves this one additionally make a double batch commonly for his work snacks

Nicole has lost 4.5kg in JUST one month - she can now fit into her fave jeans

Comments

0 comments

Leave a comment

Your email address will not be published. Required fields are marked *