On Nutrition: Food for thoughts

After all, says Dye, there isn’t any treatment for dementia. However there’s a lot we will do to assist forestall it. People who find themselves overweight, for instance, is perhaps extra prone to develop a decline in psychological perform as they age, she says. And other people with Kind 2 diabetes usually tend to develop a situation referred to as “vascular dementia.”

Her suggestions? “Eat a rainbow. A number of colourful fruit and veggies might help protect reminiscence. Train. It helps curb insulin resistance that may result in diabetes. And convey down your weight if you’re chubby.”

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