Spices to Boost Your Weight Loss Journey

Components

  • Uncooked cashews: 30g
  • Uncooked cocoa: 2 tbsp
  • Ripe avocado: 1
  • Frozen banana: 1
  • Uncooked natural honey: 2 tbsp
  • Cayenne pepper- 1/2 tsp
  • Floor ginger- 1/2 tsp
  • Pinch of sea salt

Technique

  • Soften the cashews by soaking them in water for 10 to 12 minutes. 
  • Put soaked cashews, cocoa, avocado, banana, honey (or maple syrup), cayenne, ginger and salt in a blender and blend till it turns into easy and thick. 
  • Add water if it turns into too thick. 
  • Serve chilled

The Greatest Methods to Use Spices

Spices have so many well being advantages that it’s advisable to include them into your on a regular basis meals menu. As well as, you should utilize them in varied methods to advertise wonderful well being.

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