Jun 05, 2022, 5:06pmUp to date 2h in the past By: Information 12 Workers Information 12’s Gwen Edwards speaks with Tai Chi teacher Jonathan Davis about his mission to coach individuals on the significance of correct food regimen and train, and the position they play in good psychological well being and wellness. Source link
Tag: Chi
Women’s History Month Features: Donna Watkins, Finding Thai Chi Bliss at 96
“We’re asking that our hearts be open, we’re asking that our spirits be clear.” Meet Donna Watkins. “Gradual, simple, actually controlling your muscle tissue. We make it each Wednesday morning.” Each week she runs a Thai Chi class on the Bliss Township Corridor. “The extra you’ll be able to flip, the extra… Continue reading Women’s History Month Features: Donna Watkins, Finding Thai Chi Bliss at 96