Women’s History Month Features: Donna Watkins, Finding Thai Chi Bliss at 96

“We’re asking that our hearts be open, we’re asking that our spirits be clear.” Meet Donna Watkins.   “Gradual, simple, actually controlling your muscle tissue. We make it each Wednesday morning.”   Each week she runs a Thai Chi class on the Bliss Township Corridor.   “The extra you’ll be able to flip, the extra… Continue reading Women’s History Month Features: Donna Watkins, Finding Thai Chi Bliss at 96

Leeds Muay Thai champion features on Syrian refugee’s inspiring fitness record label

Yazid Eid, centre, pictured with blended martial artist Alain Ngalani and Olympic weightlifting champion Emily Campbell Coaching Tunes, launched by Yazid Eid, creates unique songs and music movies impressed by athletes, hoping to offer a motivational enhance for folks to work out. Now an entrepreneur and martial arts champion, Yazid was granted political asylum within… Continue reading Leeds Muay Thai champion features on Syrian refugee’s inspiring fitness record label