Women’s History Month Features: Donna Watkins, Finding Thai Chi Bliss at 96

“We’re asking that our hearts be open, we’re asking that our spirits be clear.” Meet Donna Watkins.   “Gradual, simple, actually controlling your muscle tissue. We make it each Wednesday morning.”   Each week she runs a Thai Chi class on the Bliss Township Corridor.   “The extra you’ll be able to flip, the extra… Continue reading Women’s History Month Features: Donna Watkins, Finding Thai Chi Bliss at 96

No more tight fitting clothes for Donna! She’s lost 14 kilos and is feeling great!

Weight Loss Mum of two Donna, lastly stated ENOUGH, when she might now not match into her garments! Decided to take management, she signed as much as the 28 Day Weight Loss Challenge and has steadily misplaced weight. In truth for the final 14 months, she has misplaced a kilo a month and is effectively… Continue reading No more tight fitting clothes for Donna! She’s lost 14 kilos and is feeling great!