Say goodbye to period cramps with these nutrition and yoga tips

Menstrual cycle is accompanied by painful cramps that not solely make us torpid and have an effect on our day by day routine, however affect our temper as properly. Typically, the pain is so intense the physique turns into sore and one would possibly really feel nauseous and bloated. Nonetheless, we are able to ease… Continue reading Say goodbye to period cramps with these nutrition and yoga tips

TV host, fitness instructor, chef and hairdresser, Keith Marshall says goodbye to his Santa Barbara Westside salon

SANTA BARBARA, Calif.- Keith Marshall has heard numerous attention-grabbing tales and met numerous households whereas chopping and coloring hair for 40 years on the Santa Barbara Westside. It is now a closing chapter in his historical past. Marshall is much from completed although. He hosts a group TV present in Lompoc the place he lives… Continue reading TV host, fitness instructor, chef and hairdresser, Keith Marshall says goodbye to his Santa Barbara Westside salon

Goodbye boobies – what happens to your breasts when you lose weight

One of many solely negatives about shedding pounds is that generally your women (ahem, breasts) shrink or deflate. However you don’t must say cheerio to them without end. There are methods to spice up your boobs after you lose a big quantity of weight. Right here’s every thing it’s worthwhile to find out about what… Continue reading Goodbye boobies – what happens to your breasts when you lose weight

Mum kisses frumpy track pants goodbye FOREVER after losing 25kgs

Wholesome Mummy group member Alissa had so much to be joyful about. Together with a supportive husband and two stunning kids. But she started to take her physique points out on her household and getting dressed had turn into a NIGHTMARE! After dropping 25.2 kgs with the 28 Day Weight Loss Challenge this HOT mummy has kissed her frumpy… Continue reading Mum kisses frumpy track pants goodbye FOREVER after losing 25kgs