Oscar-winning American singer-songwriter Woman Gaga lately gave her followers and followers a glimpse of her exercise. Within the image, Gaga, 35, may very well be seen acing a headstand with ease. “Rollin’ into Monday like…?,” Gaga, wearing a pair of blue tights and a tie-dye high, captioned her Instagram put up. Have a look! … Continue reading When Lady Gaga aced the headstand, set massive fitness goals (see picture inside)
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Benefits of Headstand (Sirsasana) + How to Practice
How does a Headstand or any inversion relate to our skill to handle feelings and stay calm beneath stress? One of many largest advantages of Headstand is that it has a direct connection to with the ability to set off a shift in perspective. Have you ever ever considered energized calmness? Seems like an oxymoron,… Continue reading Benefits of Headstand (Sirsasana) + How to Practice