In accordance with the World Well being Group (WHO), roughly 2 million people die yearly from bodily inactivity. The WHO cautions that staying seated for too lengthy could also be among the many prime 10 causes of demise. Nevertheless, hundreds of thousands of People haven’t any selection however to stay chained to their desks in… Continue reading How To Stay Healthy When You Work A Sedentary Job
Tag: sedentary
Office chair exercise good break for sedentary workers
On common, I in all probability sit in entrance of my laptop 35 hours per week. Some days are longer than others, however seven hours per day is common. The variety of hours I sit has steadily risen all through my profession as my obligations have modified, and digital work has grow to be the… Continue reading Office chair exercise good break for sedentary workers