Mum’s New Year’s Resolutions to get fitter, healthier and lose weight totally worked! She’s almost 12 kilo’s down in under 12 weeks!

Go Sarah!! Since making a New Years Decision to shed kilos and reside a more healthy life by becoming a member of the 28 Day Weight Loss Challenge, she is now 11.8 kilo’s lighter, extra toned, energised and rocking physique confidence. What’s extra, having tried and failed at plenty of totally different diets earlier than,… Continue reading Mum’s New Year’s Resolutions to get fitter, healthier and lose weight totally worked! She’s almost 12 kilo’s down in under 12 weeks!

This mum has lost 14 kilos and now feels like a totally new person!

Weight Loss Meena Bharti says she appears like a completely new particular person after dropping 14kg following the 28 Day Weight Loss Challenge! “I misplaced 14 kgs and I’ve misplaced numerous cm,” she gushes. “I used to be costume dimension 16 and now I’m dimension 10. I really feel like a completely new particular person.… Continue reading This mum has lost 14 kilos and now feels like a totally new person!

Breakfast cereal nutrition labels ‘cannot be totally relied on’, FSAI says

Breakfast cereal vitamin labels “can’t be completely relied upon” to point true meals composition and needs to be “fact-checked” recurrently, in response to the findings of a brand new report by the Food Safety Authority of Ireland (FSAI). The report was carried out to guage using vitamin labels on breakfast cereals to see whether or… Continue reading Breakfast cereal nutrition labels ‘cannot be totally relied on’, FSAI says