Private Coach Jaime Brenkus, the designer of 8-minute abs, created the original video.
In a current interview, Jaime stated that on the time, 60-minute exercises have been way more widespread.
However similar to now, Brenkus knew that folks had busy lives, and a 60-minute ab exercise could be pushed apart for different issues.
Jaime wished to do one thing completely different.
He wished a exercise health video that may very well be achieved in a a lot shorter timeframe.
So, Brenkus and his group filmed the unique 8-minute abs video simply outdoors of the studio.
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