This grandma lost nearly 30kg for her son’s wedding and feels better than ever before!

What Belinda eats on a typical day

Breakfast: Healthy Mummy Tummy smoothie to assist increase metabolism

Morning tea: Wholesome Mummy snack

Lunch: Ham and a salad or low carb wrap or rooster salad

Afternoon tea: Bounty balls or one thing from The Healthy Mummy

Dinner: Range Prime Lasagne is my fave

Dessert: Panna Cotta

“I nonetheless bake for my household however I convert all my recipes to wholesome ones. No added refined sugar,” she says.

“Even my 17 yr previous son has misplaced weight with out even actually attempting. He’s 17 and 6 foot 6.

“There’s additionally loads of room throughout the meal plans to vary any meal if there’s one thing you don’t like or can’t eat due to allergic reactions/intolerances and many others.

“I by no means really feel like I’m locked into anybody meal simply because the meal plan I’m on says so. You simply modify the energy accordingly.

“One massive factor I’ve learnt about cooking for myself and my household is that as a mum, I haven’t essentially been cooking the fallacious meals all these years, it’s extra the amount of what I used to be cooking so now I do know the right parts for every meal, it’s a lot simpler to shed extra pounds.”

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