TOTAL GYM 4-WEEK SUMMER BODY CHALLENGE: WEEK 1

HOW THE SUMMER BODY SERIES WORKS

Since we have now lastly reached the summer season season, I invite you to participate in The Whole Health club Summer time Physique Problem. This can be a 4-week collection that’s designed to form, tone, sculpt, and develop your muscle tissue on your summer season physique! So, think about this your health summer season camp. For the following 4 weeks, you’ll obtain:
• 1 new weblog and Whole Health club exercise every week
• 1 new video demonstrating the workouts for the brand new exercises every week
• Weekly exercise schedule to comply with
• Calendar of all 4-weeks to plan and carry on observe

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