Fast Protein Wealthy Wholesome Recipes
Baked Soya Chunks
Serving Measurement: 2-3
Preparation time: 20 minutes
Components
- Soya chunks- 1 cup
- Salt- only a pinch
- Olive oil- 1 tbsp
- Pink chilli powder- 1 tsp
Technique
- Wash the soya chunks.
- Boil it for a couple of minutes with a pinch of salt.
- Squeeze out the water along with your arms.
- Please put it in one other bowl and toss it with salt, crimson chilli powder, and olive oil.
- Preheat the oven to 180 levels for 6-8 minutes.
- Bake the soya chunks for 10 minutes on each side at 180 levels.
- Serve it heat.
Microwave Mug Egg
Serving Measurement: 1
Preparation time: 5 minutes
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