Weight Loss with Hair Loss: The Worrisome Connection- HealthifyMe

Q. What is an effective vitamin for hair loss?

A. The physique wants numerous vitamins for wholesome hair. Research has proven that Nutritional vitamins A, B, C, D and E play a vital function in enhancing hair well being and stopping hair loss. Different vitamins like proteins, zinc and iron are additionally important for stopping hair well being.  

Q. Why did my hair begin thinning?

A. There could be each genetic and situational elements contributing to hair thinning. For instance, in case your dad and mom began shedding hair at a specific age, you’d seemingly start to lose hair across the identical age. Situational elements like stress trigger hair thinning and hair loss. Hair might develop into thinner after surgical procedure as zinc and iron ranges go down. 

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