Weight Loss with Hair Loss: The Worrisome Connection- HealthifyMe

Q. Which fruit is greatest for hair?

A. Vitamin C is a vital nutrient that helps within the wholesome development of hair. It protects the follicles from free radicals. Vitamin C additionally helps the physique take in iron, one other important nutrient for hair development. So, fruits like oranges, grapes, cherries and berries are good on your hair.

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