183kg all the way down to 99.9kg
However Kerri says you possibly can’t undo your errors, you possibly can solely determine to not make them anymore.
“And that’s what I did. On that day nearly two years in the past I stated ‘sufficient is sufficient’ and I made small however essential modifications to my life,” she says.
“By way of eating regimen and train I’ve been in a position to treatment and handle all my well being points to a level that you just wouldn’t even know I’ve them.”
The truth is, Kerri says she has been fairly strict on her way of life decisions and what she places into her physique.
“I’ve managed to treatment my excessive ldl cholesterol, kind out my liver perform and have been in a position to handle osteoarthritis in my knees in addition to gallbladder points with none vital issues or recurring ache,” she says.
“As of at this time, my blood checks all got here again good and away from any points. I’ve seen many modifications with my bodily look and psychological well being.
“Train makes me pleased, It begins my days off in such a optimistic approach. I consider it has made me a greater mum, giving me vitality and motivation to need to do issues with my youngsters.”
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