1 Week Weight Loss Challenge-Weekend Diet Plan

Weekend Detox And Juicing Plan – Day 6-7

Early Morning Tea

As quickly as you stand up, boil 4-5 tulsi leaves in 4 glasses of water. Let the water scale back to half. Dip a Inexperienced Tea bag in it for some time after which sip it when it’s luke heat. You possibly can add lemon additionally to it if want be. After half an hour of getting two glasses of water munch on 6 almonds.

Breakfast

greensmoothie weight loss 2

Inexperienced Monster Thickie/Smoothie Recipe

Elements

  • Pears – 2 medium
  • Spinach leaves – one massive handful
  • Cucumber – 1 massive or two small
  • Ginger  – 1-inch piece
  • Mint leaves
  • Lemon – 1 lemon’s juice

Once you put together your morning tea dip apples and cucumber in water with salt and vinegar added to it. That can assist clean off all the insecticides on the veggies fruits. Earlier than making the Inexperienced Monster juice, wash them in working water after which course of all elements in a blender. Add a pinch of black salt and pepper; shake or stir and drink. For those who like your juices, smoothies and thickies ice chilly, add a handful of ice cubes whereas mixing.

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