The truth is, a 20-ounce (590-mL) serving accommodates 520 energy, 26 grams of fat, 19 grams of protein, 60 grams of carbs, and seven grams of fiber (8).
It’s made with bananas, almond milk, protein powder, peanut butter, cocoa, and an apple juice mix. It additionally contains Smoothie King’s signature Tremendous Grains Enhancer, which options nutritious elements like chia seeds.
Chia seeds have been linked to a protracted record of advantages and generally is a welcome boost to your food plan, due to their content material of fiber, protein, omega-3 fatty acids, and antioxidants (
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