10 Best Smoothie King Smoothies: Nutrition and Benefits
It accommodates simply 2 grams of fats, together with 250 energy and 11 grams of protein per 20-ounce (590-mL) serving (11).
What’s extra, it supplies 5 grams of fiber, a key nutrient that may help wholesome levels of cholesterol, enhance feelings of fullness, and increase the well being of your intestine microbiome (12).
7. Lean1 Strawberry
Lots of the smoothies from Smoothie King are made with out gluten, to allow them to be included on a gluten-free food plan, such because the Lean1 Strawberry.
It’s very nutritious, containing 200 energy, 19 grams of protein, and 5 grams of fiber per 20-ounce (590-mL) serving (13).
