10 Best Smoothie King Smoothies: Nutrition and Benefits

5. Vegan Mango Kale

The Vegan Mango Kale smoothie accommodates a mix of nutritious, vegan-friendly elements — together with bananas, kale, mangoes, almonds, apple and pineapple juice, and plant-based protein.

It packs fairly a punch with regards to diet, with 340 energy, 11 grams of protein, and 6 grams of fiber in a 20-ounce (590-mL) smoothie (10).

Although it’s comparatively excessive in carbs, it’s free of added sugar. You can too choose to cut back the carb content material by swapping the fruit juice for decrease carb, plant-based options, like almond milk.

6. Slim-N-Trim Blueberry

There are a number of low fats alternatives on the menu at Smoothie King, together with Slim-N-Trim Blueberry, which accommodates wild blueberries, an apple blueberry juice mix, stevia, and a mixture of a number of protein powders.

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