3 Acupressure Points for PMS to Boost Your Energy and Mood

Along with managing temper swings, this can be a highly effective level to alleviate stress, decrease again ache and hypertension.
 

 
 

2. Soothe Menstrual Ache With Three Yin Intersection
(Spleen 6 San Yin Jiao 三阴交)

Together with the liver, the spleen and kidney are three necessary organs and meridian channels that assist fertility and vitality in girls. To assuage PMS and interval cramps, attempt massaging on the Three Yin Intersection level.

The Three Yin Intersection acupoint, is a potent PMS self-acupressure level for women’s health as it’s the intersection level of the spleen, kidney, and liver organs and meridian channels, three channels fundamental to promoting women’s health.

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