Health Cellular on the Seaside (Rockaway Seaside): Get your sweat on on the health Cellular Unit in Rockaway Seaside. Free health lessons, together with spin and group train lessons, might be held close to the stage at Seaside seventeenth Avenue. Don’t neglect to convey a water bottle to remain hydrated! Seaside seventeenth Avenue and Boardwalk in Rockaway Seaside and Boardwalk. nycparks.gov. Free. 9 a.m. to 12 p.m., Sept. 18.
POUND™ (Little Bay Park): Teacher Yishan will educate this cardio jam session impressed by the energizing and sweat-dripping enjoyable of enjoying the drums. Contributors will use flippantly weighed drumsticks referred to as Ripstix® that are made particularly for exercising. Hockey Rink in Little Bay Park. nycparks.gov. Free. 9:15 to 9:45 a.m., Sept. 18.
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