Cardio for Big Guys – The Best Exercises and Methods  – Fitness Volt

The Greatest Cardio Workout routines for Massive Guys

Overlook pounding the pavement and hammering your joints. These are the very best cardio workout routines for lifters!

1. Air Bike

Gym Cycling Training

The air bike is the cardio train we like to hate. We love how efficient it’s for burning energy and constructing health however hate how onerous it kicks our butt!

Well-liked with CrossFit and typically referred to as the Satan’s tricycle, air bikes are so-called as a result of they’ve a big fan for resistance. The more durable you’re employed, the extra resistance you need to overcome, and the extra intense your exercise shall be.

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