Ex-England nutritionist James Collins: ‘For early kick-offs, players are often under-fuelled’

These empowered gamers, moderately than having to observe guidelines, are proactively on the lookout for marginal positive aspects.

“Increasingly particular person gamers are coming to us as they wish to discover their diet in additional depth,” says Collins. “Generally, it’ll be to supply them some continuity and trusted assist all through their profession, particularly in the event that they transfer golf equipment.

“A whole lot of the early work with that participant is then about serving to them adapt and make good selections on the place they’re going to buy, what to order from their resort, what native eating places to eat at. It’s a worrying time, however you’ll be able to’t simply abandon your diet. You might want to carry out.”

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