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Gemma has lost 3.4kg in 8 weeks! And transformed her health!

Gemma Corey is a mum-of-three and he or she’s misplaced 3.4kg over the primary eight weeks of The Wholesome Mummy’s 12 Week Challenge.

“My weight reduction journey hit a plateau in January 2022. I stored shedding and gaining the identical 1kg. Then in early April, my household caught Covid,” she says.

“The impacts to my well being have been enormous. As a consequence of sick youngsters, I wasn’t sleeping and was having 8-10 coffees per day. At evening, I might eat consistently to assist me keep awake. It took me 3 weeks to recuperate from the cough earlier than I may work out once more.”

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