Gemma Corey is a mum-of-three and he or she’s misplaced 3.4kg over the primary eight weeks of The Wholesome Mummy’s 12 Week Challenge. “My weight reduction journey hit a plateau in January 2022. I stored shedding and gaining the identical 1kg. Then in early April, my household caught Covid,” she says. “The impacts to my well… Continue reading Gemma has lost 3.4kg in 8 weeks! And transformed her health!
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How Lama Hamideh transformed her fitness – and her life | Health & Food
Earlier than Courtesy Picture After Courtesy Picture In March 2020, because the pandemic hit and the world adjusted to a brand new regular, Lama Hamideh, a 31-year-old single mom from Centreville, determined it was time to make a dramatic change. “Sooner or later, I wakened and stated sufficient is sufficient,” Hamideh stated. “I’ve to take… Continue reading How Lama Hamideh transformed her fitness – and her life | Health & Food