How Lama Hamideh transformed her fitness – and her life | Health & Food

After greater than seven months of various health approaches, she found the exercise she had been trying to find. She tried out a boxing class at a neighborhood membership. Instantly, she was hooked.

“I took one class and felt like I used to be in one other world,” she stated. “I felt like all my troubles went away for that hour.”

Alongside her new strategy to weight-reduction plan, she dedicated to this system. She underscored that the neighborhood and atmosphere stored her coming again. “The house was intimate. The ambiance, lights, individuals, I felt like I used to be in one other world,” she stated. “I liked it. It was an empowering second for me.” 

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