How scientific are Apple’s health and fitness features?

Presently, watchOS 9 stays in beta. We’ll have to attend till it’s formally launched to check this characteristic correctly.

No analysis supplied for Apple Watch sleep-wake monitoring

The report cites no analysis on the accuracy of Apple Watch’s present sleep-wake monitoring. So, I made a decision to look it up for myself on Google Scholar. Probably the most related research I discovered was from researchers at Penn State University, who concluded that information from Apple Watch “strongly correlated with reference units [polysomnograms] on the epoch degree and can be utilized to develop epoch-by-epoch fashions of sleep-wake rivaling present analysis units.”

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