Humans can limit food according to calories

Till now, it has been usually accepted that folks possess a willingness to overeat high-energy or calorie-rich meals, consuming them in the identical approach as vitality or calorie-poor meals.

A brand new examine from researchers on the College of Bristol suggests people subconsciously restrict the scale of their meals in response to the calorie content material of the meals.

This, researchers say, stems from inherent nutritional wisdom or dietary intelligence, or individuals’s potential to reply to the dietary content material of the meals that they eat or are planning to eat.

The examine was printed in The American Journal of Clinical Nutrition.

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