Humans can limit food according to calories
Chatting with MNT, the examine’s lead creator Annika Flynn, a doctoral researcher in vitamin and conduct described a “tipping level” the place “as meals turned extra energy-dense, the caloric content material of these meals truly began to lower”.
Based on Flynn, this implies “individuals truly adjusted the quantity of meals they placed on their plate in response to the vitality density of the meal that they had been going to eat,” suggesting individuals have sensitivity to the content material of the meals they had been consuming.
Mark Schatzker, creator of “The Dorito Effect” and who was not concerned within the examine, advised MNT:
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