Mel explains her Meal Plan and why she’s chosen the meals that work for her and her household
Mel works off the 1500 calorie meal plans within the Wholesome Mummy app, and with so many alternative meal plans to select from likes to modify it up between the Funds/Time Saver and Keto choices. She additionally swaps out meals to swimsuit what she has within the pantry.
Breakfast
In relation to the mornings, Mel can’t go previous a Healthy Mummy Smoothie for breakfast.
“I really like the Wholesome Mummy Smoothies, I discover they’re an excellent filling possibility, excessive in protein and style superb, it ticks all of the containers for me as its fast, funds pleasant and simply actually helpful, it’s what has labored for me for five years now.’
Mel has not less than 1 to 2 smoothies a day and likes the peace of thoughts realizing she is fuelling her physique with numerous vitamins, vitamims and minerals to start out her time off the proper methods.
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