Mel’s favorite Smoothie Recipes from the Wholesome Mummy App
- Berry Burst Smoothie
- Banana Oat Butter Smoothie
- Radical Raspberry Smoothie
Lunch
Mel normally is at house lunchtimes so likes to have a salad or left overs from the night time earlier than.
‘I don’t have time to make a meal normally, so left overs are an excellent possibility. I are likely to have some rice truffles with toppings like ham, cheese, and tomato, if I’m in search of one thing fast and simple.
I additionally prefer to really feel full and I like larger parts so I are likely to additionally select choices which can be decrease in energy so I can have extra of it.’
Dinner
Mel admits that she’s usually time poor round dinner occasions so doesn’t prefer to spend a very long time making ready meals within the kitchen.
‘Dinner for me is normally one thing that’s fast or made beneath an hour max, most dinners are achieved inside 30 min. We’ve sports activities on each afternoon so time is essential.’
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