‘Dinner is all the time protein with veggies or salad, if we do a pasta or rice dish unwell all the time add grated veggies, I really like meals that you could bulk up and freeze. My accomplice additionally takes lunch to work so we normally make further for the subsequent day.’
Three of Mel’s favorite dinners
Snacks
Mel has a candy tooth so tends to go for sweeter choices for snacks so she doesn’t really feel like she’s being disadvantaged.
‘My go to are the banana oat and coconut muffins, I really like how filling they’re and might be eaten room temp, I additionally love bliss balls or slices.’
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