Oral Health | The Nutrition Source

All through life, enamel and oral tissues are uncovered to many environmental elements which will result in illness and/or tooth loss. The most typical oral ailments are tooth decay and periodontal illness. Good oral hygiene and common visits to the dentist, mixed with a wholesome life-style and avoiding dangers like extra sugar and smoking, assist to keep away from these two ailments.

Oral Well being and Diet: What You Eat and Drink Impacts Your Tooth

Identical to a wholesome physique, a wholesome smile will depend on good vitamin. A balanced diet with sufficient vitamins is important for a wholesome mouth and in flip, a wholesome mouth helps dietary well-being. Meals decisions and consuming habits are vital in stopping tooth decay and gingival illness.

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