The companion Well being app also can preserve observe of what is perhaps affecting your Afib, like sleep, train, and weight. It might probably additionally determine when arrhythmias occur most incessantly, just like the time of day or a sure day of the week, which could help a doctor know what to prescribe or if different therapies or procedures are obligatory
8. VO2 Max
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Monitoring your VO2 health ranges or most oxygen consumption can inform you your general cardio well being by measuring the utmost quantity of oxygen your physique takes in throughout a exercise.
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