These 8 Apple Watch Features Can Help You Better Manage Your Health

4. Blood oxygen readings

An Apple Watch taking an blood oxygen saturation reading

The blood oxygen saturation function may also help offer you an concept of how a lot oxygen you’ve got circulating in your blood.

Rick Stella/Insider



One of many extra spectacular options the Apple Watch provides is its blood oxygen sensor. When used, it is in a position to measure the oxygen saturation of your blood in roughly 15 seconds.

To log a studying, the watch’s built-in optical coronary heart sensor shines crimson and inexperienced LED gentle and infrared gentle onto your wrist to measure the quantity of sunshine mirrored again. It then makes use of an algorithm to calculate the colour of your blood; vivid crimson blood has extra oxygen whereas darkish crimson blood has much less. 

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