LINKS TO PREVIOUS WEEKS OF THE SUMMER BODY CHALLENGE
Week 1 || Workout 1
Week 2 || Workout 2
Week 3 || Workout 3
THE WORKOUT PLAN:
A weekly exercise calendar is offered to observe and to maintain your exercises on monitor. It comprises what sort of exercise and the workout routines you’ll carry out on every day of the week. Within the earlier weeks, a brand new set of exercises had been offered to maintain your muscle tissue challenged. This last week is barely totally different. All of the workout routines you’ve got realized, perfected, and superior shall be mixed into 3 new exercises for week 4’s problem.
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