Vegan cooking: Overnight oats provide tasty nutrition, variety in a jar

Maple Pecan In a single day Oats

Pecan Maple Overnight Oats. 
Contributed / Susan Alexander

Pecan Maple In a single day Oats.
Contributed / Susan Alexander

  • About ¼ cup pecan butter
  • 1½ cups non-dairy milk
  • 1 cup oats
  • 2 tablespoons chia seeds
  • ½ teaspoon maple extract
  • 1 teaspoon Truvia or different sweetener (to style)
  • Chopped pecans for garnish

Mix pecan butter and non-dairy milk. Mix all elements in a jar or bowl, mixing nicely. To forestall the chia seeds from clumping, stir a few instances throughout the first 10 minutes after combining the elements. Place the jar or bowl within the fridge for a number of hours or in a single day. Stir earlier than serving. High every serving with a number of chopped pecans.

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