A characteristic we love is the PAI (Private Exercise Index). Utilizing HUNT Fitness Study Project (opens in new tab) knowledge, Xiaomi makes use of steady coronary heart price monitoring that can assist you hike your coronary heart price above 100 all through the day, incomes you PAI factors. It’s claimed (by the research) to scale back dangers of hypertension, coronary heart illness, and sort 2 diabetes.
Feminine Well being Administration
An rising variety of wearables now account for interval biking and observe your cycle to supply essential details about your vitality ranges and temper. Not solely does this matter on your wellbeing, however it may possibly additionally assist you put together higher for exercises.
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