Non-Negotiable Self-Look after Your Soul
21. Recite your affirmations or mantras within the mirror thrice
22. Spend time exterior in nature by gardening
23. Solar-bathe or moon-gaze
24. Share what or who you might be grateful for
25. Sit in on a sound healing session
26. Cuddle along with your vital different or furry pal
27. Visualize your ideally suited day
28. Heal via remedy or discuss to somebody you belief
29. Make significant connections just about or in-person
30. Give a real praise or do an act of kindness
My self-care non-negotiables embrace:
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