Fluoride | The Nutrition Source

A real fluoride toxicity is uncommon however might happen from extreme fluoride in water, whether or not occurring naturally or added, or unintended overconsumption of fluoride dietary supplements. Signs embrace:

  • Nausea, vomiting
  • Stomach ache
  • Diarrhea
  • Joint ache
  • Skeletal fluorosis, or bone loss (from chronically extreme intakes)

Did You Know?

  • Most bottled water doesn’t comprise fluoride, because the mineral have to be added. Due to this fact, consuming solely bottled water can enhance the chance of tooth decay. Embrace some faucet water, which has been fortified with fluoride, within the weight-reduction plan. It may be filtered or utilized in tea or espresso. Carbon or charcoal water filters don’t change the quantity of fluoride in faucet water. Be taught extra about nutrition and oral health.

Phrases of Use

The contents of this web site are for instructional functions and are usually not supposed to supply private medical recommendation. It’s best to search the recommendation of your doctor or different certified well being supplier with any questions you could have concerning a medical situation. By no means disregard skilled medical recommendation or delay in looking for it due to one thing you may have learn on this web site. The Diet Supply doesn’t suggest or endorse any merchandise.

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