“Each time I moved a little bit bit (once I was down with Covid-19), I felt a little bit higher. There may be plenty of joint soreness so if you mobilise your self, you get the circulation going. Endorphins may even kick in and this helps to remove a few of the ache,” she added.
Covid-19, nevertheless, has affected Shen’s stamina. Being a triathlete, Shen is used to operating greater than 10-kilometre stretches, however post-Covid-19, she discovered that she couldn’t run greater than three kilometres.
“Nonetheless, with common light workouts, my physique is slowly getting again to regular,” she added.
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