Maria Shriver and Katherine Schwarzenegger Pratt on Self-Care and Being Your Own Advocate

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Maria: How else do you find time for your self from a wellness perspective?  

Katherine: “Being energetic day by day is tremendous necessary to me, and I feel I received that from watching you and Dad work out each single day it doesn’t matter what. Whether or not it’s going outdoor on a stroll with my daughter or doing a category on the gymnasium, shifting my physique is essential to me and helps me really feel good in my day. I additionally drink plenty of water, particularly after I was pregnant, and I am going to mattress early and get up early.”  

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