Maria Shriver and Katherine Schwarzenegger Pratt on Self-Care and Being Your Own Advocate

08

Katherine: What about your private wellness journey? You’ve taught me quite a bit about retaining my thoughts “younger.”

Maria: “After my father was recognized and handed away from Alzheimer’s, I made it my mission to search out out extra about this devastating illness. By means of my work within the Alzheimer’s area, I’ve discovered that main a mind wholesome way of life beginning in your 30s and 40s is important to retaining your thoughts sharp as you age. That’s a part of the rationale I cofounded the mind wellness firm MOSH together with your brother Patrick. At present, we all know that the intestine is your ‘second mind,’ so caring for your intestine can be tremendous necessary.

Comments

0 comments

Leave a comment

Your email address will not be published. Required fields are marked *