Nikki lost 30kg in 13 months and has been maintaining it for over 3 years

Nikki’s typical day on a plate:

Breakfast: Heat Apple Vanilla Bircher from the 28 Day Weight Loss Problem is a favorite of Nikki’s.

Morning tea: Cheese and Walnut Muffin.

Lunch: At all times a Healthy Mummy Smoothie.

Afternoon tea: Veggie sticks and hummus.

Dinner: At all times a meal from the problem, Peanut Butter Curry is so fast and a favorite in Nikki’s home.

Dessert: One thing candy just like the Choc Lava Microwave Mug Cake.

“I stroll on daily basis and observe easy workouts that I can do within the consolation of my own residence. I’m now a distinct, energetic individual,” she provides.

“I stay up for consuming scrumptious meals that my physique loves. I take pleasure in transferring my physique and love spending high quality time with my household. I’ve discovered a brand new discovered confidence I’ve by no means seen earlier than!” 

This superb mum-of-three is aware of it’s not about occurring a eating regimen, however as an alternative altering the way in which you take a look at meals.

“The Wholesome Mummy simply made it occur for me- no judgement, simply superb help. Do one thing for yourselves girls! Cease watching and begin your journey to a happier and wholesome model of you!!”

Be part of the 28 Day Weight Loss Problem TODAY!

Wish to shift your weight however really feel like you’ve gotten NO TIME in your day to train and eat healthily?

That’s the place the Wholesome Mummy’s 28 Day Weight Loss Challenge may help.

What do you get? You get entry to:

  • 28 days of at dwelling train routines (no fitness center wanted) – with video instruction
  • Customisable and breastfeeding pleasant meal plans
  • Time-efficient workouts for busy mums – underneath 30 minutes
  • Problem combines Pilates workouts with interval and circuit coaching (HIIT)
  • Appropriate for fundamental to superior health ranges.
  • House to hundreds of EASY-TO-MAKE recipes.

Find out more about joining the 28 Day Weight Loss Challenge.