That stated, there’s proof to counsel that consuming heat water can have a soothing impact on the intestine. One 2019 study in rabbits discovered {that a} every day dose of heat water helped cut back diarrhea. Additionally, a 2016 study in people discovered that heat water helped enhance bowel actions after surgical procedure. So, it could be the temperature of the water, relatively than the added lemon juice, that’s serving to digestion.
It’s price noting that the soluble fiber within the fruit might assist by slowing the digestion of sugars and starches. Nevertheless, this could contain consuming the pulp of the lemon, not consuming the juice.
