Individuals who choose to make use of boiled lemon as an added ingredient to dishes might choose to boil the lemon for longer. This can be for round 20–half-hour, relying on its dimension.
Nutrition, health benefits, and more
One 58-gram (g) uncooked lemon (with out the peel) contains the following vitamin:
- 16.8 calories
- 1.62 g of fiber
- 30.7 mg of vitamin C
- 15.1 mg of calcium
- 0.35 mg of iron
- 4.64 mg of magnesium
- 9.28 mg of phosphorus
- 80 mg of potassium
Lemons additionally comprise the next nutritional vitamins and minerals in small quantities:
- thiamin
- vitamin B6
- pantothenic acid
- zinc
- copper
- manganese
- riboflavin
The
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